25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)

Mady Morrison

This video has been trending in Austria, and Germany

Welcome to this 25-minute yoga-inspired Full Body Stretching Routine, designed to enhance your flexibility! Whether you are a beginner or experienced in stretching, this session aims to boost your range of motion while promoting relaxation and stress relief.

The routine is carefully structured, with exercises flowing seamlessly into each other, similar to my other music-only sessions. Simply follow along as I lead you through deep stretches that target key muscle groups, helping you achieve improved flexibility and mobility.

Don't hesitate any longer—begin now and experience the benefits immediately. Let's stretch and strengthen our way to a more flexible and agile body!

Enjoy!

8 Min. Face Yoga to finish the practice. If you'd like ;)
https://youtu.be/4SBoTzwSQB8?si=eEZ2wtzRtOlqvx8q

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In addition to my German voice-over videos, I will be creating more music-only stretching and fitness content in the future, making it accessible to everyone! If you have any video requests, please let me know in the comments.

NO ADS!
Just like all my sessions, I do not include any ads in the video, ensuring you won't be interrupted during your workout.

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This is my mat: http://amzn.to/2mo8NNr *
(and by far, my absolute favorite)

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MORE MUSIC-ONLY SESSIONS:

15 MIN DAILY STRETCH: https://youtu.be/g_tea8ZNk5A

NECK & SHOULDER STRETCH: https://youtu.be/s-7lyvblFNI

BACK PAIN RELIEF STRETCHES: https://youtu.be/2eA2Koq6pTI

BETTER POSTURE STRETCH: https://youtu.be/BPlCatqZRPI

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EQUIPMENT:

My favorite mat: http://amzn.to/2mo8NNr *

My Vlogging Cam: http://amzn.to/1GsIWWo *

My Makeup 100% organic or natural cosmetics http://amzn.to/1LtYY89 *

My new blender (makes the best smoothies ever!): http://amzn.to/2n4BayW *

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MUSIC: www.epidemicsound.com

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For more inspiration with YOGA, TRAVEL & LIFESTYLE:

Instagram: https://instagram.com/madymorrison/
Facebook: https://www.facebook.com/morrison.mady
Blog: http://www.madymorrison.com
Shop: http://shop.madymorrison.com

*This is an affiliate link. If you buy something through this link, I receive a small commission. The price remains the same for you! This way, you can support this channel and help me continue creating free activities and videos for you. Thank you for your support!

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