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1 Month Without Screens

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**Discover Lena's '1 MONTH WITHOUT SCREENS' challenge: What impact on her daily life?**

In a world where screens are an integral part of our daily lives, Lena, a young woman addicted to her multiple devices, has made the bold decision to take on the '1 MONTH WITHOUT SCREENS' challenge. This video immerses us in the captivating story of her attempt to break free from this digital dependence for a whole month.

With a daily screen time of 7 hours, Lena realizes the contradiction between her desires and her habits. She wonders: What would her life be like if she freed up those 7 hours spent in front of her multiple screens? With a smartphone, a tablet, two computers, and two televisions, not to mention her regular trips to the cinema, the young woman clearly shows a dependence on screens.

However, Lena decides to set aside all these devices for a full month. Facing the camera, she embarks on this ambitious challenge, confident but aware of the difficulties that lie ahead. She shares with her audience a typical day in her hyperconnected life, thus highlighting the extent of the change that awaits her.

From the morning when she wakes up glued to her social networks, to her intense workdays where screens are omnipresent, to her relaxation moments in front of a series or YouTube videos, Lena candidly exposes her complex relationship with technology. Nevertheless, she takes the gamble to disconnect completely by following a progressive plan in which she gradually reduces the use of her screens until a final phase without any screen.

By undertaking this challenge, Lena discovers a new reality where human interactions take precedence over digital distractions. Whether during her shoots, her relaxation moments, or her taxi rides, she learns to adapt to this screen-free life. Despite the challenges and unconscious reflexes that arise at times, Lena finds a balance and appreciates the simple pleasures of a disconnected life.

Ultimately, after a month rich in lessons and discoveries, Lena draws conclusions about the impact of this challenge on her mental health and well-being. The video ends with a gentle return to the SMS era of the 2000s, nostalgically recalling a time when connection was made without touch screens.

By following Lena's journey in this '1 MONTH WITHOUT SCREENS' challenge, we realize the importance of disconnecting at times to better reconnect with ourselves and others. An enriching experience that invites us to rethink our relationship with technology in a world where screens dominate our lives

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